Drinking coffee keeps you just as hydrated as water, according to research reported by of the EXPRESS in the UK.
Contrary to the belief that caffeinated coffee is dehydrating, experts now claim that drinking it in moderate amounts is virtually as good as drinking water by itself.
Dr Sophie Killer, a nutritionist at Birmingham University, said: “It is a common belief that coffee consumption can lead to dehydration and should be avoided, or reduced, in order to maintain a healthy fluid balance.
“Our research aimed to establish if regular coffee consumption, under normal living conditions, is detrimental to hydration status. We found a moderate intake of coffee, four cups per day, in regular coffee-drinking males, caused no significant difference compared to the consumption of equal amounts of water.”
Dr Killer said health advice on coffee and dehydration should be updated.
I agree. Replace some of that plastic coated bottled water you’ve been imbibing and get a boost at the same time!
The Kona Cowboy Coffee Company is proud to provide the finest coffee available to replace all that bottled water you’ve been drinking. You’ll get a great cup of Joe with PANIOLA 100% Kona Cowboy Coffee, grown on Hawaiian volcanoes and roasted in the Rocky Mountains … the one with no bitter aftertaste and no acidity. CAFÉ PINON de Nuevo Mexico is the Southwest’s favorite with pinion nuts and a perfect way to improve your coffee experience during the day. And our MOKA-JAVA is a medium dark roasted blend of Indonesian and Ethiopian coffees that just might be high octane! We also make COWBOY ACTION COFFEE, the Official Coffee of the Single Action Shooting Society! If you are a Chai drinker, you’ll love the Coconut Spiced Chai we bring in from Honolulu. The Kona Cowboy Coffee Company has updated our website with new prices, new products and more! Go to www.KonaCowboyCoffee.com and look at the coffees. Go to the “Chocolates” page and find our new Cowboy Coffee Choco-Drops, a coffee caramel smothered in milk chocolate and dusted in cocoa powder! We have new Mescalero Morning Cowboy Coffee Candles on our “Bath Products” page, too.
Order on line at www.KonaCowboyCoffee.com and we’ll do our best to get it to you as fast as possible.
The purpose of this blog is to unite Kona coffee lovers and perhaps learn a little about coffee and all the benefits of coffee at the same time. Join up, become a member, comment and have fun! You can find the Kona Coffee Fiends group on Facebook and we’d appreciate it if Facebook users would “LIKE” the Kona Cowboy Coffee Company page at www.facebook.com/pages/Kona-Cowboy-Coffee-Company/222070817858553. Just copy and paste to your browser. You can also find us on Twitter at http://twitter.com/#!/jackshuster. And on the web at www.KonaCowboyCoffee.com to order your gourmet coffee and coffee products.